Organza Bag 3x4 10/12pk. White

A Practical Torah Guide To Exercise and Nutrition If You Are Looking For The Motivation To Get Into Better Shape And Live A Healthier Life, This Book Is For You!Whether you are young or old, fit or unfit, male or female, Frum Fitness offers you practical advice for physical and spiritual well-being. Explore how to exercise modestly, navigate dietary challenges, and find balance in a busy world. /// Motivating Success Stories From An Experienced Fitness Trainer and Physical Education Teacher /// Firsthand Experiences of An Athlete, Baal Teshuvah, Soldier, Husband, and Father /// Modern-Day Resources, Ancient Wisdom, And Stories From Our Sages and GedolimDiscover Strength, Endurance, Flexibility, And Healthy Living By Building A Physically Active Torah Life! "Informative, thorough, and inspiring...a fine guide to promote a healthy life, which is a genuine Torah mandate." Rabbi Zev Leff"The Torah requires us to do our utmost in guarding one's health. To that end, Reb Mordechai Sopher...provides important guidance." Rabbi Dovid Kaplan table{border-collapse:collapse}td{background-color:#efefef;font-weight:bold;font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px}th{font-family:sans-serif;font-size:16px;border-style:solid;border-width:1px} Sku: F-8701 Author: Mordechai Sopher Isbn 13: 9781961602878 Isbn 10: 1961602873 Pages: 132 Size: 6.3" x 9.3" Binding: Hardcover Date: 3/3/2025 Imprint: Feldheim Publishers